About
This is a 6-week fitness program with 1:1 coaching to assist with achieving your personal fitness goals. This plan includes: - Physical Assessments - SMART Goal/Body Measurement Tracking - Fitness Plan/Follow-Along Home Workouts and Demonstration Videos - Weekly program feedback and frequent positive affirmation texts and workout reminders - Nutritional Education - References and Resources to help better your overall health and physical wellness.
You can also join this program via the mobile app. Go to the app
Instructors
Price
$50.00